Best Practices To Track Your Instagram Unfollow

Introduction

Are you an influencer, an Instagram business, or a regular Instagram user? It is very important for you to track the Instagram account details such as who unfollowed your Instagram and why?

Keeping an eye on your Instagram unfollow is very important to track your Instagram account. It shows how effectively you manage your Instagram account. You should unfollow Instagram unwanted accounts or block unwanted users. It enhances your Instagram experience.

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What is Instagram Unfollow?

When someone is following you on Instagram starts unfollowing you, that’s what we call Instagram unfollow. It happens due to various reasons such as you didn’t follow them earlier, or they did it to get your follow back only. If you have followed them earlier, now it’s time to unfollow them on Instagram as they got your following in an unethical way. Moreover, unwanted Instagram following is also a valid reason for instagram unfollow.

Why Unfollow on Instagram?

Improving your follower-to-following ratio on Instagram, unfollowing dead accounts, and unwanted accounts helps in tidying up your Instagram feed. It helps you to bring the Instagram feed experience to your current interests. We’ll explore some common reasons to unfollow the Instagram accounts:

Inactive/Dead Accounts

You should keep an eye on the accounts that have not posted anything on the Instagram feed in months or years. These accounts add no value to your Instagram feed and even to your business. You should unfollow the Instagram accounts that are inactive or dead.

Non-Reciprocal Followers

It’s an Instagram algorithm to follow and follow back. You should unfollow Instagram users or accounts who don’t follow you back. It can boost your profile’s authenticity.

Mental Health

Sometimes you find negative and irrelevant content on your feed, which is against your interests and against your well-being. You should unfollow such Instagram accounts to support your views.

Spam or Bots

It is very common on Instagram that Bots follow you, or you start following bots on Instagram. As per Instagram policies, such accounts are fake and create spam. Unfollowing Instagram accounts that bring spam or bots enhances engagement and user credibility.

Instagram Unfollow And Feed Recommendations

Instagram’s algorithm shows you the feed according to your following list. The following list shows your interests. This way Instagram recommends sponsored and suggestions to your feed.

Therefore, a clean and handpicked Instagram following list ensures better recommendations and suggestions from Instagram.

However, mass unfollowing the Instagram accounts and followings should be done carefully to refrain from shadow-banning or account restrictions.

Method To Unfollow on Instagram Manually

If you are looking to unfollow Instagram accounts manually, you should follow the safest method to save yourself from Instagram’s strict policies regarding this.

In the following, we’ll explore how it is possible with your smartphone, tablet, PC or Mac devices:

Firstly, launch your Instagram app on your iOS or Android supporting smart devices, PC, or Mac.
Secondly, tap the profile icon in the bottom-right corner of your smartphone or tablet, or top-right corner in your PC or Mac.
Next, access your following list in the “Following” count.
Lastly, you will find the “unfollow” Instagram option next to each account in the following users list when you tap on it. Choose the “unfollow” option.

It’s done!

Refrain From Action Blocked Or Shadow-Banning

Instagram offers 50 unfollow Instagram limits per day for new Instagram accounts and 200 unfollow Instagram limits per day for old Instagram accounts.

If you exceed the limit per day for your unfollowing list, you can trigger the Instagram algorithm to take an “Action Blocked” error or “shadow-banning” your Instagram account.

If you want to unfollow Instagram’s following list, you should find the best possible strategy. We recommend you to use “Instagram’s least interacted with” feature. It will help you identify Instagram accounts which rarely interact with you.

Unfollow Everyone on Instagram In One Go

Sadly but truly, Instagram doesn’t offer a built-in “Instagram unfollow all” feature due to its anti-spam policies. It’s time consuming if you mass unfollow Instagram accounts manually but it’s the safest way to avoid account flagging and blocking.

Mass unfollow Instagram accounts sometimes can cause blocking of your Instagram account if you use third-party apps that claim to automate the unfollow Instagram process.

You may come across alluring apps like “Unfollow for Instagram” or “Cleaner for Instagram” but these apps often violate Instagram terms and policies. Resultantly, risking your account suspension.

After above risks you should follow these tips and tricks to unfollow Instagram users:

Try to unfollow 10 to 13 Instagram accounts per hour to stay within unfollow Instagram limits.
Check for Instagram accounts with no recent posts. For example, inactive accounts since 2023.
Instagram offers the option “Least interacted with” to find followings with less interaction or no interaction. It helps identify unfollow Instagram accounts.

Method	Pros	Cons
Manually Unfollow	Safe, No risk of Bans	Time Consuming
Third-Party Apps	Faster, Bulk Unfollow Options	Risk of Bans, Privacy Concerns
Instagram Built-In Tools	Safe, Helps Identify Inactive Users	Limited to Manual Unfollowing

How to Block Someone on Instagram?

Blocking is the option when you not only want to unfollow someone but also you don’t want any interaction with them in future. Here’s how to block someone on Instagram:

Visit Profile

To block anyone you should visit their profile first on Instagram app or website.

Access Option

Now, tap three dots on a smartphone or tablet, or click it on a laptop/PC.

Choose Block

After, you will find the “block” option in the Access menu. Tap or click on “block” option and confirm it.

Why Is blocking preferred on Instagram?

Blocking is preferred for removing toxic users or spam accounts on Instagram. It protects your mental health. In case you don’t want to create a hype for blocking and unfollowing, considering the “Mute” feature to stop their posts and stories without unfollowing them.

Did You Know?

Suppose you blocked someone on Instagram. They will not get the notification on unfollowing and blocking them. As well as, they will no longer see your Instagram posts and stories.

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Methods To Check Who Unfollowed You on Instagram

Are you wondering who unfollowed you on Instagram? Unfortunately, there is no option that Instagram allows you to see who unfollowed Instagram followers. But there are a few methods with which you can track your Instagram unfollowers. These methods are as follows:

Manual Tracking

Firstly, find the followers list in your Instagram account and search for your specific user’s name.
Secondly, click on the user’s name, go to their profile, and find your name in their “Following” list.
Next, download your Instagram data by following the steps i.e., Settings > Account Center > Download your information.
Finally, compare the followers lists in MS Excel or Google Spreadsheet to find the changes in the following and followers list.

Third-Party Tools

You can also check who unfollowed Instagram using third-party tools such as FollowMeter and Dolphin Radar. It provides insights into unfollowers and non-reciprocal followers.

You should be very careful while using these apps to identify the unwanted Instagram followings:

The major threat is to use third-party tools to identify the Instagram followers’ issues, these apps ask you for your Instagram account details. Those details may lead to a potential threat to your Instagram account.
Mostly, the apps track data in their database only after you install them. These apps only track unfollowers or inactive followings from the time you installed them.
Instagram is very strict about following the Instagram policies. As per policy, these third-party apps are a threat and pose security risks. So, using these unwanted tools for Instagram may lead to shadow-banning or permanently account bans.

The safest option, in third-party tools is unfollowtool.com. The tool analyzes your Instagram ZIP data. Its major advantage is that it doesn’t ask you for your Instagram login credentials.

Mistakenly Unfollow Someone on Instagram

If you accidentally unfollowed someone, then don’t worry, it is a child’s play to fix. This is nothing new under the sun, mistakes that people make while unfollowing Instagram accounts. Here is how to fix:

Search the user’s profile that you have accidentally unfollowed.
Tap the blue “Follow” button if their account is public.
Check the settings to ensure your account is not set to auto-follow to head off future mishaps.

Is it possible that those you unfollow get notification?

It is like chasing rainbows that Instagram notify users when you unfollow or refollow them. Therefore, your mistake likely goes unnoticed unless they follow a tracker app such as InstaFollow.

Instagram Unfollow Limits

Instagram enforces strict limits to stand in the way of bot-like behavior:

For new accounts, there is an unfollow limit of up to 50 accounts per day and 5 per hour.
For older accounts, the limit is up to 400 unfollows per day and 13 per hour.
If you exceed the limits, it may result in temporary action blocks or shadow-banning.

Play it safe, unfollow gradually as per the limits, and avoid automation, unfollow apps and tools that mimic spam behavior.

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Tips for a Healthier Instagram Experience

Instagram feed is about creating a space that offers your well-being rather than handpicking it for just about unfollowing. Here are tips from experts:

In the beginning, handpick the accounts that inspire or align with your interests, such as influencers in your niche.
It’s better to mute accounts instead of unfollowing them to reduce a dog’s breakfast without cutting ties.
It’s important to regularly check your follower’s list to keep a light on a balanced ratio of Instagram followers and followings.
Follow the Instagram policies and use the correct option “flagged for review” category to spot any suspicious account.

Conclusion

Getting the knack of Instagram unfollow tactics is the cornerstone of handpicking a feed that enhances your social media experience. You should prioritize your Instagram account safety while manually unfollowing accounts, blocking users, or tracking unfollowers with tools like FollowMeter.

You should give a miss to the third-party apps that may increase the risk of shadow-banning or data breaches. You can create an Instagram feed that supports your mental health and corresponds to your goals. For this, you have to space our unfollows, leveraging Instagram’s built-in features and focusing on quality content on Instagram.

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Frequently Asked Questions (FAQs)

You should manually check your follower’s list. You can use safe tools like unfollowtool.com to analyze your Instagram data without providing your Instagram login credentials.

You should avoid apps that ask you for an Instagram password.

If you accidentally unfollow any of your followings, then visit their profile and refollow them by just tapping on the “follow” button. To avoid such issues, check your Instagram account’s settings to head off any issues.

No, these apps can be risky and flag your Instagram account, as these apps may violate Instagram policies. Not only this, but these apps can compromise your Instagram account security. You should manually unfollow Instagram accounts or use trusted apps and tools.

Yes, unfollowing accounts more than the recommended ones by Instagram for new users and old user policies may lead to shadow-banning or action blocks. You should follow Instagram limits for 50 for new users and 200- 400 unfollow for old users to be safer than sorry.

Yes, there is a chance to get account warning from Meta if you use third-party apps to mass unfollow Instagram accounts. We always encourage to do it manually for secure unfollowing.

The safest method is doing it manually. You can unfollow Instagram followings quickly by using third-party apps. These apps can harm your account too. For safe side, use manual method.